Exercise

I am quite pleased at the exercise I have done this week. I went walking on Tuesday and it was the hardest one ever I think, we went the steepest way up to Darwen tower, it was only the sight of the walking guides bottom in front of me that was keeping me going :-D like a donkey with a carrot :-) and I joined the gym yesterday and spent about an hour in there, 10 mins on each machine. Next time I am going to go swimming afterwards , that is if I can remember how to swim.